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Counseling

This page contains all entries posted to Student Matters in the Counseling category.

Quick Notes for Effective Study Strategies

  • Set up regular times to study. Studying should become a habit, like going to the gym or getting up in the morning and brushing your teeth, part of your regular routine. Something you don't even think about anymore.
  • Studying will also be more effective if you have more frequent shorter blocks of time rather than the ubiquitous "all-nighter".
  • Learn effective study strategies. Making charts, outline, highlight, color-code notes, rewrite notes, use index cards, etc.
  • And learn to read effectively.
    • Preview the material. Ask yourself what do you need to get out of the material.
    • Read the material but make it an active pursuit. Highlight, take notes, outline, answer questions that have been raised.
    • Review the material. Did you answer the questions you set up for yourself? Are you able to outline the material? A good exercise is to explain the material to someone else.
  • Do not sabotage yourself. Know yourself. If you are a night owl, then don't set the alarm clock for 6 am. It just isn't going to happen. If you are an early bird then don't plan on staying up until 3 am. It just sets you up for failure.

Jeanne Bannon, Director of Counseling and Student Services, invites you to one of her Study Skills Workshops. Call or email her for an appointment at jeanne.bannon@nyu.edu or 998-5065.

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2008 Wellness Expo

The New York University Student Health Center is sponsoring the 2008 Wellness Expo!

SHC_Wellness_Expo

Thursday, September 25th from 11:00 am to 3:00 pm in front of Gould Plaza (West 4th Street @ Greene Street)

FREE admission for the NYU community (NYU ID required)   Rain or Shine!

Play fun games to learn about health topics, get free health screenings, enjoy live entertainment and enter to win a raffle prize!

Health Topics:  Accessing Healthcare at SHC, Alcohol & Other Drugs, Cold, Flu & Antibiotics, Confidentiality, Back Pain, Breast Cancer , Body Image, Emergency Contraception (ECP) , Eyewear , Fitness , Healthy Eating, Human Papillomavirus (HPV), LGBT health concerns, Pharmacy Services, Safer Sex, Safety in the City, Specialty Services at SHC, Stress, Stu-Dent Dental Insurance, Student Health Insurance, Testicular Cancer, Vision Health, Wellness Exchange Hotline

Free Health Screenings and Info: Flu Shots, HIV Testing and Counseling, Breast Self Exam - learn how, using silicon models, Testicular Self Exam - learn how, using silicon models, Hand Washing Clinic - Cold & Flu prevention

Fun Games: Wii Fit - A combination of fitness and fun, designed for everyone!

Live Entertainment: 12:30 - 2:00 p.m. Master Chef/NYU Demonstration

2 Raffle Prizes:  A set of 4 gift cards (worth $100)

Participants: Student Health Center (SHC): Athletics, Intramurals & Recreation, Center for Multicultural Education and Programs, NYU Sustainability, LGBT Student Services, Student Resource Center, The Wellness Exchange, Spirituality Diversity Network, NYU Dining Services (Aramark), Moses Center for Students with Disabilities, NYU Public Safety, Residential Education, Stu-Dent Dental Practice

For more information, send an email to health.expo@nyu.edu
or call 212-443-1234.

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